As the modern face of sport continues to evolve and with the innovations in science allowing our athletes to not only achieve younger, they are allowing them to stay in the game for longer.

There is, however, still one demographic that has found it a less than smooth journey.

Our female athletes!

Our elite female athletes have arguably worked harder than most to be seen as serious and equal athletes in the eyes of the world. These determined women are sacrificing many of what we think as normal life choices in order to achieve.

In this episode we are going to explore the benefits and the hindrances of being a mum athlete.

So on this Mothers Day check out what being a mum/mom and an athlete is really like.