All images courtesy of relay team members

Mike Welden and Jeff Green were part of a group of 10 people including a few Canadian ALS researchers, and a Miss America contestant. This group, organized by Steve Luther ran from Rochester to Boston, MA to raise awareness and deliver funds they raised in an effort to end ALS. In this epsiode, they share the highs and lows of their 400 mile adventure.

Episode Links

• What the F&*k is ALS? - (Mike's Blog post) 
• "Ice Bucket Challenge" Research Success
• ALS Association
• ALS Relay Event
• De-Feet ALS
• Donate Now (CrowdRise) 
• Finish Article
• Bomber's Burritos 
• Red Fern

Sponsors

Josh Stratton LMT - Tell him you heard the podcast and use the code "IronMan" when booking during August for $15 off a 60 minute massage!

SHIRTS

A limited number of #riopodcast shirts are available! Get'em!

Runners

• Greg Rowe (cameo)
• Steven Luther
• Amber
• Rick Conrad
• Jamie Hobbs

Special Guests: Jeff Green and Mike Welden.

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