to kick off Mental Health Awareness month, Taylor is talking about the ways she's learned to master her mind to help her explore life's terrains. she shares the top three things she learned from her own mental health story to help release control where it isn't serving us to gain more of it where it counts. 

• for more on mind mastery,  this month's So Well Workbook on the topic will be available here on Wednesday, 5/5 at noon EST, and tickets are available now for the upcoming mind mastery So Well Workshop on 5/12 @ 6:30pm EST.
• you can also visit the Well Wildflower garden to see how else you can blossom with Taylor. 
• get 15% off of any offering by rating and reviewing the podcast and sending a screenshot of your review to @theblossompod or [email protected].

The Blossom Pod is brought to you by Well Wildflower.
music for the show is brought to you by Tan Confetti.