Got questions about your first powerlifting meet? Not sure what to eat or how to calculate your attempts? Listen as I talk about everything you need to know leading up to meet day! In this episode, I break down various parts of gearing up for your first meet. Listen as I go over: Featured Guest/People […]

#035 Tips For Your First Powerlifting Meet

Join powerlifting gym owner Heidi Dehnel and her influential guests for an intimate, off-the-cuff conversation about training, family, business, and owning who you are. The Future Is Female Powerlifting shares heartfelt and hilarious stories of successful women across the world. Asked how they made it, the challenges and opportunities they faced along the way, the lessons they’ve learned, the insights they’ve gained, and what advice would they would give a woman looking to powerlift. New episode every week.

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#035 Tips For Your First Powerlifting Meet

#035 Tips For Your First Powerlifting Meet