It’s just me today!

I am braving the mic alone to chat all about my experience so far giving up alcohol. On my 28th birthday I decided to embark on a one year sober challenge and 4 months in i’m going to be sharing some of the takeaways so far.

Some of the people that have really inspired me on this journey are:

Michael Maisey : @mistermaisey

Clare Pooley: @clare_pooley

Sober Girl Society: @sobergirlsociety

Don’t forget to follow me @healthybalancewithemily and follow the podcast @tribetalkpodcast

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