Why Journal? In this episode I give six reasons I have found it really helpful to keep a journal, and the benefits I've found after just 6 months doing it. Music from Krammer vs Maurice, Chrome Sparks, A La Punk and Lowercase Noises

#035: Why it is Helpful to Keep a Journal [Podcast]

The Gentle Rebel Podcast with Andy Mort explores the intersection of high sensitivity, creativity, and contemporary culture.  Through conversations, creative prompts, and reflections, we examine how highly sensitive people (HSPs) navigate and reshape the world within, around, and between us in sustainable ways.  I invite you to poke and prod the assumptions, pressures, and expectations we’ve accepted—to rewrite the stories of who we are, and to explore what’s possible when we embrace high sensitivity as both a personal trait and an essential thread in our collective survival (and potential).

Society & Culture

Education

Arts

Self-Improvement

Personal Journals

The Gentle Rebel Podcast with Andy Mort explores the intersection of high sensitivity, creativity, and contemporary culture. Through conversations, creative prompts, and reflections, we examine how highly sensitive people (HSPs) navigate and reshape the world within, around, and between us in sustainable ways. I invite you to poke and prod the assumptions, pressures, and expectations we’ve accepted—to rewrite the stories of who we are, and to explore what’s possible when we embrace high sensitivity as both a personal trait and an essential thread in our collective survival (and potential).

Share #035: Why it is Helpful to Keep a Journal [Podcast]

Sign up to save your podcasts

#035: Why it is Helpful to Keep a Journal [Podcast]

#035: Why it is Helpful to Keep a Journal [Podcast]

More shows like The Gentle Rebel Podcast

Criminal

This Jungian Life Podcast

Betrayal: Weekly