What do pro softball pitchers and volleyball players have in common? Intense stress on their bodies—and a chiropractor who helps them bounce back. Dr. Jennie, team chiropractor for the Madison Night Mares and LOVB volleyball, reveals how adjustments, recovery hacks, and sport-specific care give athletes an edge. Plus, she breaks down what active women—whether you’re running, lifting, or chasing kids—can learn from the pros to stay strong and pain-free. 

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Chapters

• 00:00 - Chiropractic Beginnings: Adjusting to Life
• 05:30 - Sports and Spines: A Match Made in Heaven
• 12:15 - Team Dynamics
• 18:45 - Locker Room Vibes: Music, TikToks, and Adjustments
• 25:00 - Pregnancy and Chiropractic
• 30:00 - Chiropractic Myths: Cracking the Code

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