60 Mindful Minutes

036: How to Now with Raphael Cushnir


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We hear a lot about the importance of being more present, almost to the point of it becoming a cliché. But when we stop to actually think about what it means to be in the present moment, it’s kind of laughable that we don’t seem to be naturally oriented to be there, because the present moment is where our life is. All the striving and creating and collecting and cleaning is all for the purpose of having this thing called “my life.” And yet, how often am I actually “in” my life?
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60 Mindful MinutesBy Kristen Manieri

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