We head to Lakeland, Florida to chat with Corey Joyner aka @cjtherunner about his running journey that started out in 2018 as a way to improve his cardio to compliment his CrossFit. That runner’s high caught on quick as he found this sport to be his passion. In just little over a year, he went from a 5-hour marathoner to a 4:28 marathoner to a 3:18-marathoner. Super humble guy and just an easy guy to chat with. Enjoy!
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Brand Ambassador:
@runners_empire_ 
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#thegrindeffect #therunninggrind #stateofmind #alifestyle #running #runner #runningcommunity #runningmotivation #runjourney #yoursuccess #110percent #aspireandinspire #humility #leadbyexample #runningpodcast #mygrind #5k #10k #halfmarathon #marathon #TogetherWeMove #togetherindistance
#mindsetiseverything #itsallaboutthegrind  #challengeyourself