I talk a lot about self-care because I believe taking care of yourself is absolutely essential to taking care of your business. I mean, let’s be real—in most cases, you ARE the business. But too often, I hear business owners tell themselves the story that they simply don’t have the time or money to invest in that kind of daily practice right now. So today we’re chatting about breathwork, an incredible way to connect with your intuition, work through stuck emotions that are holding you back in your business (like fear and self-doubt!), and unleash your potential in a whole new way. If you’re someone who feels like your own needs are constantly falling to the back burner while trying to get business results (but still not seeing the ones you want!) then this conversation around how health fuels hustle is for you.

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Check out the show notes here!

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So many business owners who are feeling stressed and overwhelmed are quick to tell me that they simply don’t have time for a daily self-care practice. And yet, as soon as we start working together, all of that shifts. Together, we do the thought work necessary for them to view self-care as an asset to their business and start thriving in both work AND life (because I deeply believe you can have BOTH!). If you’re struggling to calm the chaos in your head and would love some strategic coaching to uncover the one mindset shift that will make the biggest difference to you, then you’re absolutely going to want to join me for my FREE Stressed to Success coaching call. Together, we’ll clear the mental clutter and uncover the mindset shift that will make the biggest difference for you, so you can start taking the RIGHT actions, consistently, and start saying “no” to the things that aren’t bringing in results. Head over to amandadennelly.com/freecall to book. I do a limited number of these each week, so get over there and book yours today!

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