Struggling with tension and misunderstanding in your marriage? You're not alone - In this video we dive deep into the three main attachment styles—anxious, avoidant, and disorganized—and how they impact your relationship dynamics. JR and Jules share real-life examples from their own marriage, honest mistakes, and simple strategies that help you drop anxious and avoidant attachment styles and move toward a secure relationship.

CLICK HERE to learn to "Fix Your Marriage Without Fixing Your Spouse"What you'll learn:✅ Recognize and observe your own attachment patterns✅ Self-confront limiting beliefs and emotional triggers✅ Practice self-soothing techniques to regulate your nervous system✅ Move towards a secure attachment style with emotional stability and healthy communicationWhether you feel anxious seeking validation, avoid vulnerability, or experience confusing disorganized patterns, this video offers compassionate insights and actionable tools to heal and strengthen your marriage.If you want to improve intimacy, reduce conflict, and build a more secure and loving relationship, start by understanding attachment theory and applying these mindful habits.

🍹 ⁠CLICK HERE to try our favorite zero caffein energy booster💬 Comment below: What’s ONE crucial conversation you know you need to have in your marriage this week? Let’s talk about it!🔔 Subscribe for more honest marriage tips, relationship advice, and real talk about building a strong, resilient marriage.Key topics:attachment styles, anxious attachment, avoidant attachment, disorganized attachment, secure attachment, marriage advice, relationship help, emotional regulation, self-soothing, attachment theory, improve marriage, relationship communication, neuroplasticity, relationship patterns, emotional intelligence, validating partner needs, overcoming insecurity, couple therapy, relationship healing