Today's episode was recorded on 10th August 2020 whilst out on my daily morning walk. I started walking to help my recovery from multiple attacks of Viral Meningitis. Today I'm sitting on a bench in a different open space today because I'm a little concerned about the reported attacks in the woods over the past few days. I reflect on being tired and restless yesterday.

Today discovered that a number of people who have suffered meningitis have ongoing sleep problems. I also talk about light sensitivity which is an ongoing symptom of viral meningitis.

I'd love to hear about your experiences. You can connect with me over in my Facebook group where I share tools, tips and strategies I've learned to create this transformation. 

https://www.facebook.com/groups/livingthrivingchronicillness/

To aid my recovery I've focused on reducing financial stress which has given me more freedom and flexibility to make the right choices in a state of calm.

5 Day Treasure Chest Challenge - How To Build a One Month Emergency Fund To Support You Through Your Next Medical Emergency.

https://www.thefreedomat55project.com/treasure-chest-challenge/