The Kind Mind Project

036. Your Daily Dose of Happiness Chemicals


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In This Episode 

  • The Four Chemicals That Make Up Your Happiness: 
    • Dopamine - The Reward Chemical 
    • Oxytocin - The Love Hormone 
    • Serotonin - The Mood Stabilizer 
    • Endorphin - The Pain Killer 
  • What Deficiencies In These Areas Looks Like 
  • How To Increase Your Happiness Chemicals 

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The Kind Mind ProjectBy Emily Helderman

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