In the previous episode I shared with you ‘The Importance of Self-Care’ but here I want to take it a step further and offer some specific ways to practice self-care. Even when times are tough,, you will walk away from this episode with six practical ways that you can practice self-care.
Contact Info:
Email – <a href="mailto:podcast@4mpactforpersonalgrowth.com">podcast@4mpactforpersonalgrowth.com</a>
Website – <a href="https://www.4mpactforpersonalgrowth.com/contact-us">https://www.4mpactforpersonalgrowth.com/contact-us</a>
Order Book:
<a href="http://bit.ly/FOCUSBOOK">http://bit.ly/FOCUSBOOK</a>
Music:
<a href="https://audionautix.com/">https://audionautix.com</a>

In the previous episode I shared with you ‘The Importance of Self-Care’ but here I want to take it a step further and offer some specific ways to practice self-care. Even when times are tough,, you will walk away from this episode with six practical ways that you can practice self-care. Contact Info: Email – podcast@4mpactforpersonalgrowth.com Website – https://www.4mpactforpersonalgrowth.com/contact-us Order Book: http://bit.ly/FOCUSBOOK Music: https://audionautix.com

In the previous episode I shared with you ‘The Importance of Self-Care’ but here I want to take it a step further and offer some specific ways to practice self-care. Even when times are tough,, you will walk away from this episode with six practical ways that you can practice self-care.
Contact Info:
Email – <a href="mailto:podcast@4mpactforpersonalgrowth.com" rel="noopener noreferrer">podcast@4mpactforpersonalgrowth.com</a>
Website – <a href="https://www.4mpactforpersonalgrowth.com/contact-us" rel="noopener noreferrer">https://www.4mpactforpersonalgrowth.com/contact-us</a>
Order Book:
<a href="http://bit.ly/FOCUSBOOK" rel="noopener noreferrer">http://bit.ly/FOCUSBOOK</a>
Music:
<a href="https://audionautix.com/" rel="noopener noreferrer">https://audionautix.com</a>

037 - 6 Ways To Practice Self-Care

The 'Becoming A Better You Podcast' with Herm Allen is a project to assist individuals just like you to "become better" through interpersonal skills development. In order to go from Good to Great you must, first, BECOME BETTER! This podcast is about developing and/or enhancing your interpersonal skills, including self-awareness, critical thinking, problem solving, communication and more!

Every week (at a minimum) we will cover a variety of topics that will set you apart from the crowd to become a better version of you. 

Subscribe today!

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Self-Improvement

The 'Becoming A Better You Podcast' with Herm Allen is a project to assist individuals just like you to "become better" through interpersonal skills development. In order to go from Good to Great you must, first, BECOME BETTER! This podcast is about developing and/or enhancing your interpersonal skills, including self-awareness, critical thinking, problem solving, communication and more! Every week (at a minimum) we will cover a variety of topics that will set you apart from the crowd to become a better version of you. Subscribe today!

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037 - 6 Ways To Practice Self-Care

037 - 6 Ways To Practice Self-Care