We’ve all heard of the power of facing our demons… or as some say “shadow work.” In this episode of Deep Chats we speak with Love Coach Junie Moon and explore just that. Her own personal struggle with binge eating, losing her marriage, and the root of what caused all that is why she turned to Shadow Work. She now helps people create successful, passionate, joyous and healthy lives by lowering the volume of their Inner Critic Voice and then raising the volume up on the voices that empower, inspire and build their self-worth. In this way, people are able to make bold choices in their relationships and businesses.

In this episode we discussed: 

• Where people get in their own way
• Shadow Work 
• Shame and common shame messages
• Rewriting the script = transformation that sticks
• Why owning our shadows truly changes our dating experiences

 

Website: https://coachjuniemoon.com/whos-junie/

Book: Loving the Whole Package: ​​​​​​​Shed the Shame and Live Life Out Loud

Instagram: @lovecoachjuniemoon

 

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About Leah & Jenn

Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others.

Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart.

Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris

 

Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved.

Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives.

Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoybutler_lifecoach

 

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