What really happens when you sign up for race after race, year after year?  Endurance athlete Christina Balcer takes us behind the scenes of long-distance running, cycling, and the ultimate test—Ironman. From wild mid-race snack stories to the biggest myths about endurance sports, she keeps it real. We dig into the mental grind, the sting of setbacks, and the reality of post-race blues. Whether you’re a seasoned athlete or just endurance-curious, this episode is packed with laughs and perspective. 

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Chapters

• 05:12 - Christina's Marathon Madness
• 10:45 - Ironman: The Ultimate Test
• 15:30 - Snack Like a Pro Athlete
• 20:50 - Setbacks: The Plot Twists
• 25:15 - Mind Games: No Music Allowed
• 30:40 - Post-Race Blues: The Hangover
• 35:05 - Team Spirit: More Than Pom-Poms
• 40:30 - Life Lessons: Beyond the Finish Line
• 45:00 - Inspiring Others: The Ripple Effect

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