Sign up to save your podcasts
Or
Share 037 - How to Create Meal Plans for BJJ
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
037 - How to Create Meal Plans for BJJ
This week we dive into how we stay healthy with the power of our food! Brittany dives deep into how she plans our meals on a weekly basis and what all goes into her planning. Nick talks about how much he loves to eat it! If you want to live a healthy lifestyle and fuel yourself with fantastic food, give this episode a listen!
Show Notes:
- Upcoming belt promotions!
- Ready for the shark tank
- Cooking at home
- How we structure our meal plans
- Everything is better as nachos
- Watching portions
- Competition diet
- Counting calories sucks!
- Proteins, carbs, & veggies are what you need
- Food is Fuel
- Food is Love
https://www.fluid-jiujitsu.com/
https://linktr.ee/ABJJMarriage
View all episodes
By Nick LeeThis week we dive into how we stay healthy with the power of our food! Brittany dives deep into how she plans our meals on a weekly basis and what all goes into her planning. Nick talks about how much he loves to eat it! If you want to live a healthy lifestyle and fuel yourself with fantastic food, give this episode a listen!
Show Notes:
- Upcoming belt promotions!
- Ready for the shark tank
- Cooking at home
- How we structure our meal plans
- Everything is better as nachos
- Watching portions
- Competition diet
- Counting calories sucks!
- Proteins, carbs, & veggies are what you need
- Food is Fuel
- Food is Love
https://www.fluid-jiujitsu.com/
https://linktr.ee/ABJJMarriage