In this episode I talk about why I messed up and didn't kept my promise I made to you,

and why I didn't published an episode the last few days.

Furthermore I talk about how the alternative exercise during the business trip turned out

how different it was in contrast to mountain biking in the woods

and what discovery I made which will probably affect me until next Monday.

At the end I share with you a thought I'm carrying around since a few weeks

which will intensive my training a lot.

And which will require huge goals to achieve.

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Instagram: georg1sc

YouTube: Georg Schwienbacher (Link in Instagram Bio)