About Lana

Lana Shlafer is a speaker, life coach, yogini and creator of the Get Full of Yourself online membership program.

Through her guided meditations, monthly courses and mastermind groups, Lana has helped hundreds of clients who are ready to live an extraordinary life go from "I have a vision" TO I have arrived" with ease, clarity and love.

Lana happily resides in Southern California with her Buddha twins and amazing husband.

Lana’s episode

In this episode we discuss:

~ Embracing all the colours on the spectrum - living a full on life

~ Why and how Lana learned to manage her emotional intensity

~ The question: "How can I allow what IS, to be?"

~ Why our edges are sacred, too

~ Your inbuilt emotional guidance system and how to know it for yourself

~ Lana shares a vision she experienced in childhood and how that is unfolding in her life today

~ Why she isn’t nervous about speaking to a big audience (hint: it’s a mindset thing)

~ The *one* thing you CAN control and why it’s all you need to be in charge of if you want to be happy

~ How she knows if she is sharing beyond the leading edge

~ Her unique take on vulnerability and putting power outside of self

~ Why she refuses to turn a blind eye to pain and suffering

~ Plus we do a BEAUTIFUL self-love exercise

If you’re enjoying the podcast, I would so appreciate you taking a moment to subscribe to it in iTunes and write a review

Work (miracles) with Lana:

Go to www.lanashlafer.com and sign up for her four-minute ease meditation... also give yourself the gift of checking out her Get Full of Yourself Membership program: I'm in it and can hand on heart say that it's brilliant. Find out more here and DEFINITELY do the visualisation exercise halfway down the page: lanashlafer.com/gfy

Lana’s parting message:

If you’re in a bad situation, know that it can turn around. It’s not going to happen in one day. Never doubt in your mind that you can’t overcome your problems because you can. And when you do, you will surprise yourself. Sometimes bad things have to happen so that we become who we’re really meant to be.

If you found this episode insightful + of value, please share it with the people in your world.