Dr Mishkat Shehata MBBS, MRCGP, MPH, DRCOG, Dip IBLM/BSLM is a GP, a certified lifestyle physician and the founder of The Lifestyle Code Clinic. She holds a dual Masters degree in public health, health service delivery and disease prevention. She is also a Regional Director (London) for the British Society of Lifestyle Medicine.

She joins me to talk about how she is using lifestyle medicine to help couples improve their fertility. We discuss her own journey into using lifestyle to overcome health issues, why she founded the Lifestyle Code Clinic and the pillars of lifestyle medicine and how they impact our fertility This is a fascinating conversation so you may want to grab a pen and paper and take some notes!

References to some of the studies discussed can be found on the show notes page of the website.

Show Notes Page Link

Lifestyle Code Clinic Instagram

Lifestyle Code Clinic Website

Lifestyle Code Clinic Facebook

Dr. Mishkat Shehata Instagram

Dr. Mishkat Shehata LinkedIn

Thank you for choosing to listen, I hope you enjoy the content as much as I enjoy creating it.

Stay Whole

Sunjay

Stay Whole links

Website

Instagram

Facebook

Twitter

P.S. If you enjoy the content of my podcast then please share it with someone that you think may benefit from the information I share.

I would also be very grateful if you could visit Apple Podcasts and/or Stitcher and leave me a 5 star review. It will help this information reach more people. Thank you.

Leave a review here

Apple Podcasts Review

Stitcher Review

Subscribe

The Stay Whole Podcast is now available on all your favourite podcast apps!

Apple Podcasts

Spotify

Anchor

Google Podcasts

Overcast

Pocketcast

Radio Public

Stitcher