Tracy Herbert shares the importance of mental toughness on living a healthy life and strategies to improve it.

037: Mental Toughness - The Skill You Can't Ignore

Your Diabetes Breakthrough Podcast is hosted by Tracy Herbert, who is an expert in diabetes. She shares insights on living healthy with or without diabetes. Tracy is a bestselling author, speaker, diabetes coach, and rode her bicycle 3,527 miles across the US to spread diabetes awareness. This podcast will include up-to-date research information, interviews with other experts, and insights from living successfully with Type 1 Diabetes for 40 years.

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037: Mental Toughness - The Skill You Can't Ignore

037: Mental Toughness - The Skill You Can't Ignore