Why do we enjoy doing yoga? In this episode, Megan and Stephie explore this question with their coworker and yoga instructor Farryn Pearson. From exploring why breathing is important in yoga to how we can use mantras with our yoga practice, they're covering it all. Grab the show notes for this and other episodes at idratherstayinpodcast.com and connect with us @irsipodcast or [email protected].