Our Q & A is back with coach Christine Myers! Listen as we discuss questions that were asked on our Instagram & Facebook “Golden Mic” Post! In this episode, Christina and I talk about what to do when you burnout and some ways to mitigate those feelings. Listen as we go over: 4:41, Best tips […]

Our Q &amp; A is back with coach Christine Myers! Listen as we discuss questions that were asked on our Instagram &amp; Facebook “Golden Mic” Post! In this episode, Christina and I talk about what to do when you burnout and some ways to mitigate those feelings. Listen as we go over: 4:41, Best tips […]

#037 Q & A with Christina Myers: Ideal Meet Prep Time, Hybrid Athlete, Burnout, IG’s We Follow & more!

Join powerlifting gym owner Heidi Dehnel and her influential guests for an intimate, off-the-cuff conversation about training, family, business, and owning who you are. The Future Is Female Powerlifting shares heartfelt and hilarious stories of successful women across the world. Asked how they made it, the challenges and opportunities they faced along the way, the lessons they’ve learned, the insights they’ve gained, and what advice would they would give a woman looking to powerlift. New episode every week.

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#037 Q & A with Christina Myers: Ideal Meet Prep Time, Hybrid Athlete, Burnout, IG’s We Follow & more!

#037 Q & A with Christina Myers: Ideal Meet Prep Time, Hybrid Athlete, Burnout, IG’s We Follow & more!