Forging Mettle Podcast

037 | Rich Diviney | Challenge, stress & uncertainty 101


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When stress, challenges and uncertainty come into our lives, Rich Diviney believes our skills take a back stage and it is our attributes that shine (for better or worse). Perhaps attributes we never knew we had, perhaps ones we wish we didn't. What are attributes? How can we define them? Grow and develop them? Most importantly, how can we become self aware around how we're showing up in stressful situations? Author of the book: "The Attributes: 25 Hidden Drivers of Optimal Performance", Rich Diviney takes us on a journey of understanding the science behind how our daily challenges (from a global pandemic to a difficult conversation with someone) can show us a lot about who we are and who we can become.


Show Notes: 

Rich Diviney Website: https://theattributes.com/ 

Book - "The Attributes: 25 Hidden Drivers of Optimal Performance" by Rich Diviney - https://www.amazon.com/Attributes-Hidden-Drivers-Optimal-Performance/dp/B08BGBWHWG/ref=sr_1_1?dchild=1&keywords=rich+diviney&qid=1624418295&sr=8-

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