The power of a good story to delight and challenge us is known, but sometimes it can be easy to forget that stories can ease our fears and help us move through difficult seasons with more courage than we might otherwise be able to muster.

Re-writing our stories can also give us a safer way to approach really painful aspects of our history.

Books mentioned in this episode
The Rock That Is Higher - Madeleine l'Engle
The Body Keeps The Score - Bessel Van Der Kolk.

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Original Artwork - Eleanor Oliver & Cassie Hubert
Original Music - Cassie Hubert.