Sugar accelerates an ageing pathway that skincare products are absolutely no impact on. And the truth about sugar for the quality of your skin as we age is much more alarming than i had anticipated.

This episode is for the brave, and those who truly want the best outcomes for their skin.

Otherwise check out episode 30: Why I'm no longer scared of the sugar in fruit for a youth-promoting way to sweeten your diet!

Recipe mentioned:

Dump and bake Coconut Tofu - https://plantbasedrdblog.com/2020/10/dump-and-bake-coconut-tofu/