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Actors need to shut down sometimes. Start over. And not with all the pages open (our old thoughts) and apps (our old beliefs). We need to give our brain the opportunity to refresh. To think anew. To think Better. This is the core of Emotional Well Being. Decide that your brain gets some love. The most powerful tool you have for an abundant life, the problem solver, the dreamer, the guide. Your beautiful brain needs a ReBoot.
Actors need to shut down sometimes. Start over. And not with all the pages open (our old thoughts) and apps (our old beliefs). We need to give our brain the opportunity to refresh. To think anew. To think Better. This is the core of Emotional Well Being. Decide that your brain gets some love. The most powerful tool you have for an abundant life, the problem solver, the dreamer, the guide. Your beautiful brain needs a ReBoot.