http://optimumwellnessandrehab.com/gratitude/  In this episode with Dr. Jason B. Jones he gives you 3 easy ways to be more grateful!How grateful are you?  How often do you sit and think “I have it good”?  Maybe you don’t think you do.  I understand how you feel.  I have felt the same way at times, but what I have found is that when I sit down and really think about all of the blessings in my life it changes my mindset.