Recovery Support

038 Love-Based Thinking

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Twice-monthly
show offering you support in your recovery from addiction—NOT intended to take
the place of a 12-step program or your individual therapy.

Love-Based Thinking

Criticizing or yelling at someone is a poor method of improving

their behavior.  The same goes for you--negative self-talk will lower your
sense of self-worth and likely increase your attempts to cope with addictive
behavior.  This episode of RECOVERY SUPPORT will help you identify harmful
thinking patterns you've adopted and offer alternatives that you can practice
and master.  Today, Kevin Bergen shares part of Healing the Addictive Mind by Lee L.
Jampolsky, Ph.D.

Call now to leave your question to be answered on a future episode

of RECOVERY SUPPORT with Kevin Bergen: (310) 697-8893 (international callers,
dial 00 1 310-697-8893)

RECOVERY SUPPORT is brought to you by The Center for Counseling, Recovery, &

Growth and by Guy
Stuff at CCRG

Theme music: Recovery Support theme music by Dana Bisignano 

Incidental music for this episode by Chad

Lawson from the albums, Set on Hill and The Piano

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Recovery SupportBy Kevin Bergen, MA, MFT
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