The Sheila Botelho Show

038: Make Space To Reflect


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Episode Notes:

You may only want to forget this year and leave it behind you, I get it. But this was a year that you lived. All the effort, the time you’ve invested, and experiences you’ve come through were a part of your precious life that you’ll never get back, so don’t you think it’s worth taking it all in?

In This Episode You Will Hear about:

  • The power of looking back, even after a hard year
  • My lists of happy and challenging memories from 2020
  • A simple way to look back, glean lessons, and prepare for next year

Resources:

Connect to your purpose and elevate your wellness:

  • **Get My NEW 15-minute  Self-Care Guided Meditation** for $3.95 CAD.
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  • Instagram: @sheilaabotelho

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The Sheila Botelho ShowBy Sheila Botelho

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