Notes:

2:36 - how Tim first found out about functional medicine 

6:52 - what is functional medicine or root cause medicine

13:17 - what process Tim when through to hack/heal himself

16:12 - what is autoimmune disease and what Tim usually sees with his patients

23:05 - the importance of GI-MAP testing - looking at both the good and the bad

29:23 - the importance of the DUTCH Hormone test

38:00 - what oxalates are and why they are important 

40:43 - looking at epigenetic and stealth infections in the labs

44:04 - why it’s important to have a doctor help you order and interpret these kinds of tests and how to contact Tim directly if you have questions

47:03 - what methylation is and how to test and optimize genetics

52:21 - Tim’s free tool for people and what ‘green allopathy’ is

55:45 - the hacks that Tim uses right now for optimal health

59:40 - how Tim elevates his state of health and performance

Links:

• Healyourbody.org - Tim’s website
• Tests Tim recommends for everyone: 
• GI-MAP Stool Test
• DUTCH Hormone Complete
• Organic Acids Test from Great Plains Labs
• Tim’s direct email [email protected]
• his free ebook - Beyond Green Allopathy
• molecular hydrogen water
• red light therapy
• podcast episode with Emily Fletcher on meditation

Quotes:

8:00 - “The body is just an interacting series of parts and circles and multiple systems. And the more entropy or disorder there is in the system, the harder it is to heal.”

15:17 - “It’s easy to connect the dots looking back, but you have to be gentle and kind to yourself because most people do the best they can with the knowledge they have at that time.”

18:18 - “If your guts not optimal, your immune system is not going to be optimal.”

59:47 - “You can have great big biceps and quads. But who cares if you don’t have the energy to interact with your friends.”

59:57 - “The greatest threat to the human organism is social isolation.”