Doug took Meredith’s pillow washing challenge and he took her movie recommendation! They figure out why we call a podcast a podcast. The session begins with Drew dealing with emotions that are stirred up as he prepares to go home for a friend’s funeral. He works with Doug on sticking with his personal boundaries, dealing with the feeling of betrayal from his mother, and learning how to disappoint people without feeling extreme guilt or shame. Drew explores his patterns in relationships as he preps to see his old girlfriend back home. He also comes to terms with the possibility that his brother acted the way he did growing up because he was trying to protect Drew, rather than control him. 

 

Mentioned in this episode: 

Your Mental Breakdown - The Facebook Group 

Meredith Levy

Doug Friedman

Coco