This is one of those conversations I did not want to end!

Richard Bundy recently appeared on the TEDxFolkestone stage to deliver his mesmerising talk, how letting go of inherited trauma can release you from the past. Watch Richards poetic and powerful talk here: https://www.youtube.com/watch?v=c3XLykkk61w&list=PL1Q8bQIq6BaOLk6MVno640DBXrLxDoEzd&index=16

Richard is a musician and systemic practitioner. He explains what (the latter) is, how trauma is inherited genetically and shares many eye opening stories and examples that get you thinking about the systems you may be in, and where your stress response comes from.

We also touch on how the healing process starts with acceptance.

I’m sure you’ll love listening to him as much as I do.

To connect further, check out his website: www.richardbundy.com