In the previous episode (which you should definitely listen to before this one), we discussed the importance of destigmatizing sexual energy and conversations around sex. It’s not a taboo. It’s actually the most normal, natural thing ever.

This week, we go a bit further into the concept of shame - why we feel it, and ways to unlearn it even when it has DEEP roots in our subconscious. Let’s free ourselves together - I promise life will get a lot more fun from here. 🖤

Show notes:

• A very relevant blog post - Pluto in Aquarius: A New Era of Transformation 
• VeryWellMind - The polyvagal theory
• @fayeboam on Instagram for sensual awakening and embodiment practices
• Support the show with a shirt, sticker, or another goodie at TeePublic!
• Subscribe to the blog
• Follow me on Instagram
• Thanks to DayFox for the intro/outro song!

Send us a text