Not our favorite emotion. Powerful in plays, in the Bard, in riveting moments in film and beyond. Truly unpleasant in our lives. It flares uninvited. This is human. So what do we do now? How do we live and thrive with negative emotions?

We go inside.  And here's the good news.  We can interrupt Jealousy before we act on it.  And here's the better news.  We can train our brains to move through Jealousy much faster.