In this episode are going to talk about sex and I have such a beautiful soul on the podcast with me. Sarah Rose Bright a leading Sex and Intimacy Coach and Sexologist and creator of Intimate Sexuality. Sarah is on a mission to inspire women and couples to discover your sexual pleasure and awaken your sexual confidence, so that you can truly enjoy sex, create healthy relationships, and your life can fully blossom.

Topics/Themes in this episode:

• Sarah’s journey of sexuality and healing 
• The three biggest “STIs” — a chat about guilt, shame, and fear.
• What Intimate Sexuality is
• Goal-based sex.
• The significance of listening to our bodies.
• Why a relationship with sex is important for the future of our world 
• Bringing human design and the gene keys into this work.
• Taking your sexuality to another level 

Connect with Sarah:

Website: https://www.sarahrosebright.co.uk/  

IG: https://www.instagram.com/sarahrosebright/ 

Podcast: https://www.sarahrosebright.co.uk/podcast/ 

Some of Sarah's book Recommendations:

Slow Sex by Diana Richardson

Come As You Are by Emily Nagoski

Connect with Amanda:

Instagram

Website + Embodied Essence Community

Free Meditation