In this episode, we have Shirish Rajbhandari dae. He is a CrossFit Level-01 coach & recently worked as S & C [ Strength & Conditioning ] coach with Nepal National Football Team and he’s certainly one of the best coaches of Nepal.

Shirish dae believes CrossFit is not just a fitness regimen but also a way of living and it’s an escape for him. We really had a jam on this topic because I also happen to love doing CrossFit and it has impacted my life in many different ways.

Shirish dae is happy with life and all that he has experienced and now he’s got his best friend, his wife and had embarked on the next journey of his life & here we’re about to take some of his wisdom.

LET’S GO AND HEAR HIM OUT!