The Unstuck Podcast

039 - Managing Your Mental Health


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How do you manage your mental health in an overly competitive and fast-paced world? When you have a side-hustle, it's easy to get caught up in the motions and forget to take care of yourself. This can lead to being overwhelmed with stress and can lead to anxiety, depression, and if not managed early serious issues. In this episode, I tell my story and give practical advice on managing your mental wellbeing while working to pursue your passion.
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The Unstuck PodcastBy Demi Harper