The Messy Bun Podcast

039 - Skin Care


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Teens and acne. It's a universal issue! Today we discuss what we learned from dermatologist, Dr. Jason Mathis, as well as our own research on everything related to skin care. 

  • How to keep skin clean
    • Gentle cleansers
    • Benzoyl Peroxide
    • Salicylic Acid
  • How and why to moisturize
    • Repairs the skin barrier
    • Helps skin avoid premature aging
    • Suggested moisturizers
  • How and why to protect skin from the sun
    • Why to protect
    • How to help convince your teen to protect
  • What to do for specific problems
    • Retinoids
    • Prescribed medications (Accutane, etc.)
    • Hormonal Acne
  • Things not to do
    • Don't pick
    • Don't use magnified mirrors
    • Don't have unrealistic expectations

 

Resources:

  • Jason Mathis, MD, University of Utah Health, https://healthcare.utah.edu/fad/mddetail.php?physicianID=u0415270&name=jason-g-mathis
  • How to Treat Acne with Benzoyl Peroxide, https://www.healthline.com/health/benzoyl-peroxide-for-acne
  • What is Cystic Acne https://www.healthline.com/health/beauty-skin-care/cystic-acne#TOC_TITLE_HDR_1
  • Salicylic Acid vs. Benzoyl Peroxide: Which Is Better for Acne? https://www.healthline.com/health/beauty-skin-care/salicylic-acid-vs-benzoyl-peroxide
  • Teens and Acne Treatment https://www.healthychildren.org/English/ages-stages/teen/Pages/Teens-and-Acne.aspx
  • Tips for Getting Kids and Teens to Wear Sunscreen https://www.dermadoctor.com/blog/tips-for-getting-kids-teens-to-wear-sunscreen/
  • Hormonal Acne, https://www.self.com/story/hormonal-acne

 

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The Messy Bun PodcastBy Penny Allen and Stephanie Wood