Are you suffering from frequent bloat, constipation, acid reflux, brain fog or even unexpected weight gain? A happy gut is foundational to a happy life. I interview Ashley Oswald from Oswald Digestive Clinic to address the most common tummy troubles and how to get to the root of the issue.

I'll share my candid struggle with my own gut health and why I'm choosing to heal the root instead of a quick fix.

You'll learn what steps to take to heal your gut from the inside out and say goodbye to tummy troubles for good.

+ Oswald Digestive Clinic

+ Well Women Co Episode 008 Mindfulness 

+ FREE 5-Day Align + Prosper Email Course