Have you heard of Shinrin-Yoku or forest bathing? Join us as we review the benefits of getting out in nature. Listen in to reveal how to get that cranky friend to lighten up in just 5-7 minutes. You'll both be glad you did!

Have you heard of Shinrin-Yoku or forest bathing? Join us as we review the benefits of getting out in nature. Listen in to reveal how to get that cranky friend to lighten up in just 5-7 minutes. You'll both be glad you did!

039 The Confidence to Take a Hike-Forest Bathing Style!

Struggling to stand up for yourself? Saying yes when your plate’s overflowing? Tired of those pesky negative thoughts? Then you’ve hit the jackpot with this podcast! 

Join Kelly, a dual certified coach and a powerhouse of experience—from Army leader to D1 athlete. She’s got the tools to help you build confidence holistically and take charge of your life. Don’t just sit there—get empowered! 

Visit SouthernPinesCoaching.com and kickstart your journey today! Trust us, you won’t regret it! 🎧✨

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Self-Improvement

Struggling to stand up for yourself? Saying yes when your plate’s overflowing? Tired of those pesky negative thoughts? Then you’ve hit the jackpot with this podcast! Join Kelly, a dual certified coach and a powerhouse of experience—from Army leader to D1 athlete. She’s got the tools to help you build confidence holistically and take charge of your life. Don’t just sit there—get empowered! Visit SouthernPinesCoaching.com and kickstart your journey today! Trust us, you won’t regret it! 🎧✨

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039 The Confidence to Take a Hike-Forest Bathing Style!

039 The Confidence to Take a Hike-Forest Bathing Style!