Today we have a guest who is very dear to me, Felix Wittmann. Felix is a somatic coach who eloquently weaves the worlds of somatics, mysticism and polarity to help individuals live from a place of regulation and richness. In this conversation we explore the journey of these worlds as both practitioner and student, intending to support you as you venture through the ceremony that is "life". We dive into:

🌀 Felix's journey with somatic work as both practitioner and a receiver

🌀 What polyvagal theory is and how it relates to regulating and understanding your nervous system

🌀The mistaken applications of 'meditating' or 'calming down' and where it can actually be retraumatizing

🌀 Simple tools for nervous system regulation you can apply in your everyday life starting now

🌀The pendulum swing between extreme passivity and hyper-control as it relates to your relationship with God and Divine Will

🌀The essential ingredients of both alignment and action and how to weave the two together

🌀A discussion on "feeling is healing" with some key distinctions, caveats and the importance of incorporating joy as parting of the healing process

🌀Framing Life as your ultimate spiritual ceremony you are in co-creation with

🌀Humanising our interpretation of polarity teachings and applying them to principles as well as people

🌀Both Felix & Paige's journey in restoring right relationship with the Masculine & Feminine

If this episode served you today then I'd love it if you could leave an honest (fingers crossed hopefully 5 star) review on Spotify or Apple Podcasts! And/or you can share it to your socials and tag me, Felix & the podcast as well:

Personal Instagram: @paige.radice

Podcast Instagram & Community Space: @thesoulledlifepod

Important mentions from this episode:

🔗Felix's Instagram (@felix_wittmann_)