Do you get ready in the morning with TV news in the background? Commute to work listening to news podcasts? Go to bed at night swiping the news before bed?

Consuming all that news could be harmful for your mental health (and that may be no surprise). But did you know that it could also subconsciously harm your Voice, your message, and your greater podcasting efforts?

Today I'm elaborating on why I made the conscious decision to stop consuming the news. And, I'm offering three Straight-Talk Actionables to help you consider your relationship to traditional news media and your mental hygiene – especially when you have a far-reaching platform such as a podcast.

Positive news sources mentioned:

____

🎤 ❤️ What’s Your Podcast Personality? Take my 3 minute quiz to discover your unique podcasting style, learn what’s holding you back, and take the first step to launching a slammin’ podcast that turns listeners into loyal customers: atelierwrede.com/quiz

Say hello to me on Instagram at @atelierwrede and be sure to FOLLOW here so you never miss an episode!