Episode 0395 - Yogas of Restraint
(Click on the above link, or here, for audio.)


Comments on Patanjali's definition of the purpose of yoga (chitta-vritti-nirodha) from The Yoga Sutras -- comparison with Theravadan Buddhist meditation & Ra Material perspectives. Freedom from egoic mental chatter, essential false belief, confused desire, and thirst-based restlessness.

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Episode 0395 - Yogas of Restraint (Click on the above link, or here, for audio.) Comments on Patanjali's definition of the purpose of yoga (chitta-vritti-nirodha) from The Yoga Sutras -- comparison with Theravadan Buddhist meditation & Ra Material perspectives. Freedom from egoic mental chatter, essential false belief, confused desire, and thirst-based restlessness. Image Credit (

Episode&nbsp;0395 - Yogas of Restraint
(Click on the above link, or here, for audio.)


Comments on Patanjali's definition of the purpose of yoga (chitta-vritti-nirodha) from The Yoga Sutras -- comparison with Theravadan Buddhist meditation &amp; Ra Material perspectives. Freedom from egoic mental chatter, essential false belief, confused desire, and thirst-based restlessness.

Image Credit (

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0395 - TALKS: Yogas of Restraint

0395 - TALKS: Yogas of Restraint

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