When you're feeling anxious, does that make you anxious, too?  Energy shift questions and activities to help you gradually move out of anxiety. 
TIP: It's more than meditation and yoga!

When you're feeling anxious, does that make you anxious, too? Energy shift questions and activities to help you gradually move out of anxiety. TIP: It's more than meditation and yoga!

When you're feeling anxious, does that make you anxious, too? &nbsp;Energy shift questions and activities to help you gradually move out of anxiety.&nbsp;
TIP: It's more than meditation and yoga!

#04 - A is for Anxiety

It was so much easier when they were little. Now they're teens and the stakes are higher.

Join me for skills that work and new perspectives to help you *bring out the best in your teen* (rather than trying to prevent the worst).

With communication skills, relationship-building, boundaries and self-care, you can turn it around, and you don't have to do it alone. We’re in this together, because it takes a village to raise parents, too.

http://www.fernweis.com

Disclaimer: Life coaching is not a substitute for professional medical, mental health, or addiction recovery help.

Parenting

Kids & Family

It was so much easier when they were little. Now they're teens and the stakes are higher. Join me for skills that work and new perspectives to help you *bring out the best in your teen* (rather than trying to prevent the worst). With communication skills, relationship-building, boundaries and self-care, you can turn it around, and you don't have to do it alone. We’re in this together, because it takes a village to raise parents, too. http://www.fernweis.com Disclaimer: Life coaching is not a substitute for professional medical, mental health, or addiction recovery help.

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#04 - A is for Anxiety

#04 - A is for Anxiety