Today’s episode deals with the perfect conditions. Have you ever said to yourself,” I will do __________ (fill in the blank) when the time is right? “Are there perfect conditions for weight loss? Listen as I talk about my experience with waiting for the perfect conditions to start the process of losing weight. I also give you ways to combat excuses that we make as to why it’s not the right time to start anything.

http://www.thegwenalexander.com

Disclaimer: Gwen is not a medical doctor, nurse