Squats and Thoughts

04 - Beyond the Barbell with Joanna Rieber


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In this episode we interview Joanna Rieber (@littlejo.r), a record-holding elite-level Canadian powerlifter, physician, and mother of 2 young children. We talk about how she transitioned from bodybuilding to powerlifting, how her passion for lifting and fitness impacts her role as mother, her history with eating disorders, eating disorder recovery, and more. Follow on Instagram @squatsnthoughts_ and email any questions and comments to [email protected].

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Squats and ThoughtsBy Elle & Mel