In this episode you'll discover:

- Why it's unnatural to bounce back to your pre-baby body too soon

- How poor body image is part of a greater feeling of not being enough

- Reasons to stop comparing yourself to what you see on social media

Resources:

https://marisapeer.com/

https://www.cynthiagarcia.com/

https://www.melrobbins.com/

https://www.instagram.com/lisabilyeu/

https://www.vickyhaapala.com

Trandsetter: Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/mood-maze/trendsetter

License code: NOXIPGVYXQKFASEO