Tea on the Hudson :: A Podcast from Hoboken Girl

04 | Finding Calm in Urban Chaos with Kate Lombardo


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Our back-to-school special with Kate Lombardo, a yoga teacher + positive psychology expert. She shares some staggering stats about stress in the NYC area, as well as some must-know tips on how to find zen even when surrounded by traffic, congestion, and cranky people. It's a MUST-listen for anyone returning to work after Labor Day Weekend.
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Tea on the Hudson :: A Podcast from Hoboken GirlBy Tea on the Hudson :: A Podcast from Hoboken Girl

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