Today we'll talk about gratitude! We're going to share our thoughts on what gratitude means to us and why it's an amazing thing to practice. We'll give you real stories and what you can do to start appreciating small things and what to look out for everyday to make the best out of your days. 

The mentioned journal: The 5 Minute Journal by Intelligent Change. 

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Tune in every Monday, so that you can start your day the BEST way!